Here you will find hundreds of the practical insights I have gleaned from my years of professional and private life. As a columnist, I’ve written many articles about relationships, including codependency and addiction. But I’ve also shared insights into happiness, self-growth, mental health, trauma, grieving and other life issues. Just click on a category to the left.

CONSULTATION: If you need to discuss an issue, I am available for consultation via Skype or telephone. Often one consult is enough to gain some clarity about your next steps. CLICK HERE for more information about process and costs. I do read all your comments, but with over 50,000 visits a month, I’m sorry it is no longer possible for me to give a written reply to the personal questions you leave. (Other readers, however, often do respond.)

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