I was recently participating in a workshop where everyone in the room was learning something new, tackling tough questions and new approaches, and facing mountains of additional work.
I looked around the room and saw men and women who were exuding happiness. It was hard to find anyone who was unhappy.
I reflected on why everyone, including me, was so happy, and just what happiness is anyway. This is practical psychology at its best.
My ex use to plead, “All I want is for you to be happy!”