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Finding Clarity through Emotional Distress

Emotional distress, or emotional discomfort, is a sign that something is not right in your life. These are the times when you grow and change the most–usually for the better. The key to making it through difficult times is finding clarity. […]

Alcoholic Neuropathy: Signs and Symptoms

Excessive drinking, usually over years, can lead to nerve damage. Alcoholic neuropathy often shows up first as clumsiness and uncoordinated movement. […]

How to Get the Most from your Health Professional

Why do you go see a medical doctor, psychologist, chiropractor or other health professional? Most people would answer that they seek help because they have a problem that needs fixing. What is the true problem that needs fixing? You’re not broken, although you may have a block to creating the life you want. […]

Is there a Key to Longevity?

There comes a time in life when we all begin to realize that we are not immortal. However, some people seem to live longer. Is there a key to longevity? […]