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Does External Change Cause Internal Change in a Relationship?

Have you ever noticed that as you grow older in a relationship, each partner changes? Sometimes the change is internal brought on by a great external change in your relationship—like the birth of a new baby. Do you notice that your partner has changed? Or do you still view them as they were when you first got together? […]

Overwhelmed? How to Conquer it

If you want to be at the top of your game, you must close cycles. The principles apply to your career, your marriage and your life. Overwhelm is a consequence of having too many open cycles. […]

Good Communication and Personality Style

Good communication is the hallmark of a healthy relationship. However, communication often falters when one or both parties fail to take personality style into account, especially when making decisions. Guilty as charged… […]

Dieting-The Season that Follows the Holidays

For many people the holidays involve quite a bit of food and beverage intake in the celebrations; yes, even excess. Then in January diets abound and gym memberships surge. […]