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Awaken Your Fifth Level of Competence

Awakened Driving

The familiar four levels of competence are unconscious incompetence, conscious incompetence, conscious competence and unconscious competence. However, there is a fifth level of competence. In what areas of your life have you reached this fifth level? […]

Feeling Stuck Is an Inside Job

Woman Feeling Stuck

Everyone feels stuck at some time or other. It’s a part of the human life cycle. Feeling stuck or trapped is a signal that something has to give. And you change and grow throughout life. Staying stuck or getting unstuck is an inside job. However, before I address how to get unstuck, let’s take a look at the three areas of life where being stuck most often occurs. These are careers, relationships, and old age. […]

Work Stress: Hi-ho! It’s Off to Work We Go

Work Stress

In the history of the human race, work is how we have made our way in the world. We worked to survive. Work provided meaning and a sense of purpose in life. But, what happens when work causes stress? […]