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Life Perspective: Hope and Happiness

When I write an article about very human problems such as grief, trauma, addiction, marriage failure, loneliness or mental illness, my goal is to encourage you to think about ways to get past those issues, to regain hope for the future when it feels like there’s no hope and to regain happiness when it feels like the unhappiness will never end. You don’t have to stay stuck. […]

Rituals for Celebration and Life

Rituals play an important role in our celebration of important events. The rituals surrounding Christmas and Hanukkah tend to pull like people together and acknowledge that a year has passed. And then there are rituals that simply smooth social interaction and help us in life. […]