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Grace: Drilling Down to Core Values

Writing about grace was a personal challenge, because it forced me to drill down deep enough to identify the essence of what is important to me and how I manifest it in my life. I invite you to try it; it’s not that easy. […]

What is the purpose of relationships?

We are hardwired to seek connection with others and hardwired to seek intimacy…Beyond the biological purposes, an intimate relationship is probably the richest environment there is for self-discovery and reaching our potentials as human beings. […]

Self-Betrayal is the Ultimate Betrayal

What happens if you are not true to yourself? It sets up a dynamic that eats away inside of you and brings out the worst in you. It diminishes your presence. It isolates you. […]

Surviving and Thriving After the Loss of a Spouse

This article is for all women who have lost, or anticipate losing, a husband. With loss comes grief. You grieve after the loss whether the death was through natural causes, an accident or suicide. You grieve whether he was a good mate, an alcoholic or a narcissistic abuser. His death was still a loss. […]