A sample text widget

Etiam pulvinar consectetur dolor sed malesuada. Ut convallis euismod dolor nec pretium. Nunc ut tristique massa.

Nam sodales mi vitae dolor ullamcorper et vulputate enim accumsan. Morbi orci magna, tincidunt vitae molestie nec, molestie at mi. Nulla nulla lorem, suscipit in posuere in, interdum non magna.

Stay Focused on What you Want

blue eye

Stay focused on what you want. If you find yourself focusing on what you don’t want, whether it be lack of money, loss of friends, illness, getting too fat or your adult children taking big risks, don’t be too hard on yourself. You are bombarded daily with negative media stories and advice telling you what not to do and what disasters may follow if you ignore the advice. […]

How to Get the Benefits of Goal Setting without Actually Setting Goals

Focus on you future

The practice of setting goals has probably been around forever, but reached prominence a few decades ago. In the 70s every business, every government department and every solo professional was admonished to set annual goals and long-term goals. It was preached as the only way to achieve success. […]

Dealing with Grief during the Christmas Holidays

woman in mourning

We think of the Christmas holidays as a time of joy and celebration, a time of giving and receiving, and above all, a family time. Unfortunately for lots of us, life intervenes and we find ourselves dealing with grief at the holidays. Many are entering the Christmas season with a keen awareness that one or more of their family will be missing, whether by death, divorce or circumstance. So the question is this: is there a way to enjoy the holiday season while dealing with grief? […]

Life Purpose: Why are you here?

Life purpose?

Why are you here on this Earth? Why do you matter? These questions have been around forever in regard to finding purpose in life. Think back to when you were a child and heard your teachers, parents and other elders ask you, “What do you want to be when you grow up?” Sometimes, with a little more awareness, they asked, “What do you want to do…” or “What do you want to create when you grow up?” I remember those days. […]

Five Silly Ideas That Can Hurt Your Marriage Relationship

Marriage Ceremony

Some of the old notions about marriage relationships, often stated as wise truths by our grandmothers, are still floating around and are still doing damage. One of them is never go to bed angry. […]