From the category archives:

Happiness

Personal Change: Do You Welcome It or Resist It?

by Dr. Neill Neill

Contrary to popular belief, we all want change. We all want to grow. We are hard-wired to seek happiness, bond with others, reproduce and make our lives better. The inevitability of change comes with the territory of life.

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In Search of Happiness

by Dr. Neill Neill

Dr. Neill Neill reflects on the nature of happiness and on what we all need to do to achieve happiness.

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The Measure of a Man

by Dr. Neill Neill

Men in from 40 to 55 years old go through an uncomfortable period of self-reflection as they search to understand their core qualities, those qualities that measure them as men.

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Christmas Stress and Excess: Stepping off the Rollercoaster

by Dr. Neill Neill

Did you know that Christmas time ranks just below finances at the top of the list of what people find stressful and worrisome? Yes, Christmas has a dark side as well as a bright side. Where are you on the continuum between joy and dread at Christmas? Or are you all over the map?

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Take a Page from Positive Psychology and Extend Summer into Winter

by Dr. Neill Neill

Dr. Neill Neill describes an easy-to-use practical process to extend the good feelings you get on a ‘sunny’ day to every other day, even if it is raining and the people around you are complaining.

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