Dr. Neill Neill

Many marriages start off as good marriages, but over time turn stale or even hostile.  At any given time huge numbers of couples are searching for ways to get their once healthy marriages back on track. There are five necessary conditions or factors which together can help you maintain (or rebuild) a strong, healthy marriage.

If you were to delve, you would probably find that virtually every troubled couple has neglected one or more of these key conditions. Of course, there are other things that can mess up a marriage, but neglect the following at your peril.

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Dr. Neill Neill

If you are like most of us, there are some things you’d like to change in yourself. Perhaps you’ve even made New Years resolutions to change.

This kind of commitment is good. Commitment is one key to losing weight, getting in shape, learning a new skill, finding your soul mate, getting a better job, learning a new language, running a marathon, going back to school, drinking less, spending time with your kids or communicating better with your partner.

You may be one of those people who can commit to personal change and follow through just like the women in the weight-loss adds on TV. If so, congratulations!

Enter Self Sabotage

If you are like most of us and run into problems following through, however, perhaps you are sabotaging your intentions without even realizing it. Does the following example apply to you in any way?

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