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The Natural Flow of Life… and Death

We grow up with the conventional thinking that we will become adults and our parents will grow old and die before we do. Furthermore, our children will grow up to be adults and we will predecease them in old age. Fortunately for most, the flow of life and death follows that pattern. But for some, the sequence and timing get messed up and it takes an emotional and behavioral toll.

Dieting-The Season that Follows the Holidays

For many people the holidays involve quite a bit of food and beverage intake in the celebrations; yes, even excess. Then in January diets abound and gym memberships surge.

Five Rules for Rebuilding your Marriage

You have been married and under the same roof for 27 years. For most of that time things have been good, but the last few years have been punctuated with verbal attacks, blaming, criticizing and justifying on both sides. How do you go about rebuilding your marriage?

Looking Younger or Accepting Life Experiences that come with Age?

Every year each one of us grows older. Some try to avoid this by using every product possible for looking younger. But, what about the knowledge and understanding we have gained through life experiences? Is it more important to look younger or accept the wisdom that comes with age?

Grieving the Death of a Child

My oldest daughter, the mother of my first grandchild and the grandmother of my two great grandchildren, died suddenly three weeks ago. She was my third child to go. Grief is an emotion we all will experience at some point in life. The loss through death of someone near to us is an inevitable part of life. Intellectually, we all get this truth, but experientially, it takes some of us a long time to get the lesson.

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