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When you are confronted with a life event, you are given a choice as to how you interpret it. And let’s face it; life is an adventure and has its ups and downs.
Categories: Self Growth
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Tags: adventure, life, life adventure, life event, positive
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Here you will find hundreds of the practical insights I have gleaned from my years of professional and private life. As a columnist, I’ve written many articles about relationships, including codependency and addiction. But I’ve also shared insights into happiness, self-growth, mental health, trauma, grieving and other life issues. Just click on a category to [...]
Categories: News
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The origins of low-energy can be physical, emotional or spiritual. I won’t deal with the spiritual here, except to say the phrase that comes to mind is “dark night of the soul.”
Categories: Emotional Problems
| Tags: chronic fatigue syndrome, depression, emotional, fatigue, low energy, SAD, tiredness
| No comments
We think of the Christmas holidays as a time of joy and celebration, a time of giving and receiving, and above all, a family time. Unfortunately for lots of us, life intervenes and we find ourselves dealing with grief at the holidays. Many are entering the Christmas season with a keen awareness that one or more of their family will be missing, whether by death, divorce or circumstance. So the question is this: is there a way to enjoy the holiday season while dealing with grief?
Categories: Featured, Grieving
| Tags: alcoholic, Christmas holidays, dealing with grief, grief
| 8 comments
Feeling sad? Grieving a loss? Anticipating a death? Sit yourself down, give yourself a hug and let the tears and healing begin.
Categories: Grieving
| Tags: Grieving, healing, shed tears, shedding tears, tears and healing
| 2 comments
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