Alcohol Abuse and Alcoholism: the Good, the Bad and the Ugly
Ongoing alcohol abuse, whether via daily drinking or weekend excess, can lead to becoming alcohol dependent, that is, becoming an alcoholic.
Ongoing alcohol abuse, whether via daily drinking or weekend excess, can lead to becoming alcohol dependent, that is, becoming an alcoholic.
Here you will find hundreds of the practical insights I have gleaned from my years of professional and private life. As a columnist, I’ve written many articles about relationships, including codependency and addiction. But I’ve also shared insights into happiness, self-growth, mental health, trauma, grieving and other life issues. Just click on a category to [...]
The origins of low-energy can be physical, emotional or spiritual. I won’t deal with the spiritual here, except to say the phrase that comes to mind is “dark night of the soul.”
The relationship between your past and your present is complex. Your experiences, particularly early life experiences, have affected profoundly who you are today. There is no such being as an a-historical person.
The conscious mind can run any aspect of your biology, temporarily, but as soon as you think about anything else, your subconscious mind takes over. In fact, any time you focus on something, your subconscious mind is running all other aspects of your life…When the conscious mind and the subconscious mind become aligned, we get glimpses of the immense power of the whole mind to…
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