Some Anxiety Problems are Really Alcohol Problems

Guest Article by Dylan M. Kollman, PhD

Research shows that different people drink for different reasons. Alcohol use has many motivations, and isn’t always linked to anxiousness.

Drinking and anxiety, however, are often connected. Alcohol targets a neurotransmitter in the brain called “GABA.” GABA serves in inhibitory function, meaning it slows the firing of our nervous system. When alcohol activates GABA, it causes symptoms like sedation, muscle relaxation, and decreased coordination.

Read more