To Celebrate your Life is to Expand your Life

Why celebrate?

If you fulfill an intention, if you achieve something, and then you celebrate what you have accomplished, you are acknowledging to your center and to the universe what you have done. This tends to anchor it as real.

Too often, when we achieve something, we forget, or neglect out of false modesty to celebrate and anchor what we have done. Instead, with no change in pace, we just whimper, “Next!” We are left with the feeling we haven’t got anything done.

Categories: Happiness, Self Growth  |  Tags: celebrate life, celebrating life, fulfillment, Happiness, personal growth  |  3 comments

Take a Page from Positive Psychology and Extend Summer into Winter

Dr. Neill Neill describes an easy-to-use practical process to extend the good feelings you get on a ‘sunny’ day to every other day, even if it is raining and the people around you are complaining.

Categories: Happiness, Self Growth  |  Tags: appreciation, appreciation break, celebrating life, gratitude, positive-psychology, Self Growth, well being  |  1 comment