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For most families the holiday season is an emotional time. Our young children make more demands upon us. Our adult children expect something of us. If our parents are alive, they may have expectations of us. Our friends may expect us to go shopping with them or go to parties—thus causing holiday stress!
Categories: Happiness
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Tags: holiday celebrations, holiday season, holiday-stress
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4 comments
We hope that Christmas is a time of joy and happy memories for everyone but the sad truth is, it is not. Many people have experienced the loss of a loved one and celebrating Christmas without them is unbearable.
Categories: Happiness
| Tags: christmas, holiday-stress, stress
| 3 comments
Manageable steps to turn “overwhelm” and “stressed-out” into calm.
Categories: Emotional Problems, Happiness, News
| Tags: holiday-stress, positive-psychology, practical-psychology, serenity
| No comments
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