What happens if you are not true to yourself? It sets up a dynamic that eats away inside of you and brings out the worst in you. It diminishes your presence. It isolates you. [...]
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Why celebrate? If you fulfill an intention, if you achieve something, and then you celebrate what you have accomplished, you are acknowledging to your center and to the universe what you have done. This tends to anchor it as real. Too often, when we achieve something, we forget, or neglect out of false modesty to celebrate and anchor what we have done. Instead, with no change in pace, we just whimper, “Next!” We are left with the feeling we haven’t got anything done. [...] Contrary to popular belief, we all want change. We all want to grow. We are hard-wired to seek happiness, bond with others, reproduce and make our lives better. The inevitability of change comes with the territory of life. [...] Many marriages start off as good marriages, but over time turn stale or even hostile. At any given time huge numbers of couples are searching for ways to get their once healthy marriages back on track. There are five necessary conditions or factors which together can help you maintain (or rebuild) a strong, healthy marriage. [...] A 5,000 km solo motorcycle trip was a reminder of how important a vacation can be for self insight and good mental health. [...] |
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