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Dr. Neill Neill describes an easy-to-use practical process to extend the good feelings you get on a ‘sunny’ day to every other day, even if it is raining and the people around you are complaining.
Categories: Happiness, Self Growth
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Tags: appreciation, appreciation break, celebrating life, gratitude, positive-psychology, Self Growth, well being
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1 comment
We all need downtime, that is, time completely away from work doing something we are passionate about. Dr. Neill tells how traveling by motorcycle leaves him feeling grounded and centered. It’s his antidote to overwork.
Categories: Happiness
| Tags: downtime, motorcycles, motorcycling, overwork, passion, positive-psychology
| 8 comments
The movie and book, “The Secret,” are making a big impact on people, but many are unsuccessful in applying the principles. In Part One Dr. Beaudoin goes goes to a deeper level to explain why.
Categories: Happiness, Self Growth, Spirituality
| Tags: manifesting, pati beaudoin, positive-psychology, Spirituality, the secret, truth, wishing
| No comments
The movie and book, “The Secret,” are catching people’s attention. In Part Two Dr. Beaudoin reveals the secrets behind successfully applying the principles of “The Secret.”
Categories: Happiness, Self Growth, Spirituality
| Tags: manifesting, pati beaudoin, positive-psychology, Spirituality, the secret, truth, wishing
| 1 comment
The “appreciation break” is another great stress-management tool, this one grounded in positive psychology. It operates at the emotional, physical and spiritual levels. Getting in the habit of taking frequent appreciation breaks could change your life.
Categories: Emotional Problems, Happiness, Self Growth, Spirituality
| Tags: appreciation break, mental health, positive-psychology, prayer, reducing stress, Self Growth, Spirituality, stress, stress management
| 3 comments
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