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Looking Smart and Being Happy

Being positive and happy in the workplace doesn’t necessarily make you look less intelligent.

Positive Psychology Triumphs Again

I have long argued that more optimistic people live happier more fulfilling lives. This is basic positive psychology. A recently reported research study suggests that optimism has protective effects on health.

Reduce Holiday Stress with Positive Psychology

Manageable steps to turn “overwhelm” and “stressed-out” into calm.

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