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You can feel truly fulfilled and happy when you go outside of yourself to create or do something in your life, but it has to come from a place of deep knowledge of who you are.
Categories: Grieving, Happiness, Self Growth
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Tags: balance, fulfillment, Grieving, Happiness, meaning, purpose, Self Growth
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2 comments
A 5,000 km solo motorcycle trip was a reminder of how important a vacation can be for self insight and good mental health.
Categories: Happiness, Self Growth
| Tags: awareness, consciousness, Happiness, mental health, motorcycle trip, personal growth, Self Growth, vacation
| 1 comment
An artist struggles with self doubt and wonders what to do when people don’t buy her work. Dr. Neill says, “As you really get to know yourself, knowing what to do will increasingly flow from your being rather than from external validation.”
Categories: Self Growth
| Tags: functional alcoholism, identity, integrity, living with an alcoholic, Self Growth, self worth, spiritual growth
| 3 comments
The “appreciation break” is another great stress-management tool, this one grounded in positive psychology. It operates at the emotional, physical and spiritual levels. Getting in the habit of taking frequent appreciation breaks could change your life.
Categories: Emotional Problems, Happiness, Self Growth, Spirituality
| Tags: appreciation break, mental health, positive-psychology, prayer, reducing stress, Self Growth, Spirituality, stress, stress management
| 3 comments
Practical Psychology for Capable People, which features regular original articles by Dr. Neill Neill, has won the Blog of the Day Award.
Categories: News, Self Growth
| Tags: guidance, Neill Neill, practical-psychology, Self Growth
| No comments
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