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We all want to have a sense of psychological well-being, that is, we want to be happy. So what do we do to gain happiness? We work harder. We buy lottery tickets. We invest. We do anything we can to improve our economic well-being, because we believe it translates directly into happiness. Furthermore, we do this as individuals and as a society. [...] My oldest daughter, the mother of my first grandchild and the grandmother of my two great grandchildren, died suddenly three weeks ago. She was my third child to go. Grief is an emotion we all will experience at some point in life. The loss through death of someone near to us is an inevitable part of life. Intellectually, we all get this truth, but experientially, it takes some of us a long time to get the lesson. [...] “If you find yourself in a dark place after life has dished out some trauma, pay attention. Notice the first signs of anger as they begin to appear in your depressed world. Then celebrate your emerging anger as a sign of healing.” [...] |
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