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The Family Vacation Is Important for Mental Health

padre e figlio sul molo

I encourage others to take vacations for several reasons, the first one being family mental health. The vacation gives you a chance to step off the treadmill that living in a family often becomes. Left behind are the demands of employment, school, endless household management errands, hobbies, TV and volunteer work. [...]

Work Stress: Hi-ho! It’s Off to Work We Go

Work Stress

In the history of the human race, work is how we have made our way in the world. We worked to survive. Work provided meaning and a sense of purpose in life. But, what happens when work causes stress? [...]